Nick Blowfield 3x2000m/2:00r row
6,000
Meters
23:37.5
Time
1:58.1
Pace
404
Calories
| Rest Distance | 845 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,845 |
| Overall Time | 29:37.5 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 26 |
| Stroke Count | 731 |
| Drag Factor | 128 |
May 09, 2025 18:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:37.5 | 6,000 | 1:58.1 | 212 | 1026 | 26 | |
| 7:48.1 | 2,000 | 1:57.0 | 218 | 1045 | 26 | |
| 7:53.4 | 2,000 | 1:58.3 | 211 | 1019 | 27 | |
| 7:56.0 | 2,000 | 1:59.0 | 208 | 1013 | 27 | |
| r845 |
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Workout Graph
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