Nick Blowfield 15:00 row
3,783
Meters
15:00.0
Time
1:58.9
Pace
252
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 25 |
| Stroke Count | 385 |
| Drag Factor | 125 |
June 25, 2025 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,783 | 1:58.9 | 208 | 1008 | 252 | 25 |
| 3:00.0 | 754 | 1:59.3 | 206 | 1000 | 50 | 25 |
| 6:00.0 | 748 | 2:00.3 | 201 | 980 | 49 | 26 |
| 9:00.0 | 754 | 1:59.3 | 206 | 1000 | 50 | 25 |
| 12:00.0 | 761 | 1:58.2 | 212 | 1020 | 51 | 26 |
| 15:00.0 | 766 | 1:57.4 | 216 | 1040 | 52 | 27 |
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Workout Graph
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