Nick Blowfield 15:00 row
3,762
Meters
15:00.0
Time
1:59.6
Pace
249
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 25 |
| Stroke Count | 374 |
| Drag Factor | 121 |
July 11, 2025 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,762 | 1:59.6 | 204 | 996 | 249 | 25 |
| 5:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 25 |
| 10:00.0 | 1,241 | 2:00.8 | 198 | 972 | 81 | 25 |
| 15:00.0 | 1,255 | 1:59.5 | 205 | 996 | 83 | 25 |
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Workout Graph
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