Nick Blowfield 1:00:00 row
14,133
Meters
1:00:00.0
Time
2:07.3
Pace
890
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 24 |
| Stroke Count | 1455 |
| Drag Factor | 124 |
August 01, 2025 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,133 | 2:07.3 | 169 | 890 | 890 | 24 |
| 12:00.0 | 2,915 | 2:03.4 | 186 | 935 | 187 | 23 |
| 24:00.0 | 2,881 | 2:04.9 | 179 | 915 | 183 | 24 |
| 36:00.0 | 2,782 | 2:09.4 | 162 | 880 | 176 | 23 |
| 48:00.0 | 2,743 | 2:11.2 | 155 | 850 | 170 | 24 |
| 1:00:00.0 | 2,812 | 2:08.0 | 167 | 870 | 174 | 27 |
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Workout Graph
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