Nick Blowfield 516m row
516
Meters
2:08.9
Time
2:04.9
Pace
31
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 23 |
| Stroke Count | 51 |
| Drag Factor | 129 |
September 17, 2025 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:08.9 | 516 | 2:04.9 | 180 | 865 | 31 | 23 |
| 0:50.4 | 200 | 2:06.0 | 175 | 857 | 12 | 24 |
| 0:49.6 | 400 | 2:04.0 | 184 | 870 | 12 | 23 |
| 0:28.9 | 516 | 2:04.5 | 181 | 871 | 7 | 25 |
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Workout Graph
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