Nick Blowfield 10000m row
10,000
Meters
40:28.0
Time
2:01.4
Pace
654
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 24 |
| Stroke Count | 978 |
| Drag Factor | 125 |
September 24, 2025 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:28.0 | 10,000 | 2:01.4 | 196 | 969 | 654 | 24 |
| 8:03.1 | 2,000 | 2:00.7 | 199 | 976 | 131 | 24 |
| 8:02.9 | 4,000 | 2:00.7 | 199 | 984 | 132 | 23 |
| 8:05.2 | 6,000 | 2:01.3 | 196 | 971 | 131 | 24 |
| 8:08.2 | 8,000 | 2:02.0 | 193 | 958 | 130 | 24 |
| 8:08.6 | 10,000 | 2:02.1 | 192 | 957 | 130 | 25 |
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Workout Graph
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