Nick Blowfield 2:21 row
563
Meters
2:21.5
Time
2:05.6
Pace
35
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 23 |
| Stroke Count | 54 |
| Drag Factor | 128 |
November 04, 2025 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:21.5 | 563 | 2:05.6 | 176 | 890 | 35 | 23 |
| 2:21.5 | 563 | 2:05.6 | 176 | 890 | 35 | 23 |
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