Nick Blowfield 15:00 row
3,800
Meters
15:00.0
Time
1:58.4
Pace
254
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 23 |
| Stroke Count | 352 |
| Drag Factor | 126 |
November 06, 2025 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,800 | 1:58.4 | 211 | 1016 | 254 | 23 |
| 4:00.0 | 1,016 | 1:58.1 | 212 | 1020 | 68 | 23 |
| 8:00.0 | 1,003 | 1:59.6 | 204 | 990 | 66 | 23 |
| 12:00.0 | 1,009 | 1:58.9 | 208 | 1005 | 67 | 23 |
| 15:00.0 | 773 | 1:56.4 | 222 | 1060 | 53 | 24 |
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