Nick Blowfield 10000m row
10,000
Meters
40:20.1
Time
2:01.0
Pace
653
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 24 |
| Stroke Count | 975 |
| Drag Factor | 136 |
November 21, 2025 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:20.1 | 10,000 | 2:01.0 | 198 | 971 | 653 | 24 |
| 3:57.4 | 1,000 | 1:58.7 | 209 | 1016 | 67 | 24 |
| 4:01.8 | 2,000 | 2:00.9 | 198 | 967 | 65 | 24 |
| 4:01.6 | 3,000 | 2:00.8 | 199 | 968 | 65 | 24 |
| 4:00.1 | 4,000 | 2:00.0 | 202 | 989 | 66 | 24 |
| 4:01.8 | 5,000 | 2:00.9 | 198 | 967 | 65 | 24 |
| 4:02.5 | 6,000 | 2:01.2 | 196 | 964 | 65 | 24 |
| 4:03.1 | 7,000 | 2:01.5 | 195 | 962 | 65 | 24 |
| 4:04.5 | 8,000 | 2:02.2 | 192 | 957 | 65 | 24 |
| 4:04.4 | 9,000 | 2:02.2 | 192 | 957 | 65 | 25 |
| 4:02.7 | 10,000 | 2:01.3 | 196 | 964 | 65 | 25 |
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Workout Graph
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