Nick Blowfield 15:00 row
3,740
Meters
15:00.0
Time
2:00.3
Pace
246
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 24 |
| Stroke Count | 371 |
| Drag Factor | 103 |
January 08, 2026 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,740 | 2:00.3 | 201 | 984 | 246 | 24 |
| 4:00.0 | 998 | 2:00.2 | 201 | 990 | 66 | 24 |
| 8:00.0 | 987 | 2:01.5 | 195 | 960 | 64 | 25 |
| 12:00.0 | 996 | 2:00.4 | 200 | 975 | 65 | 25 |
| 15:00.0 | 760 | 1:58.4 | 211 | 1020 | 51 | 25 |
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Workout Graph
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