Nick Blowfield 15:00 row
3,757
Meters
15:00.0
Time
1:59.7
Pace
249
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 24 |
| Stroke Count | 362 |
| Drag Factor | 127 |
March 17, 2026 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,757 | 1:59.7 | 204 | 996 | 249 | 24 |
| 4:00.0 | 999 | 2:00.1 | 202 | 990 | 66 | 23 |
| 8:00.0 | 986 | 2:01.7 | 194 | 960 | 64 | 24 |
| 12:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 67 | 25 |
| 15:00.0 | 768 | 1:57.1 | 217 | 1040 | 52 | 25 |
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Workout Graph
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