Nick Blowfield 10000m row
10,000
Meters
40:08.9
Time
2:00.4
Pace
657
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 24 |
| Stroke Count | 986 |
| Drag Factor | 129 |
April 10, 2026 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:08.9 | 10,000 | 2:00.4 | 200 | 981 | 657 | 24 |
| 3:59.6 | 1,000 | 1:59.8 | 204 | 991 | 66 | 24 |
| 4:02.3 | 2,000 | 2:01.1 | 197 | 965 | 65 | 24 |
| 4:01.9 | 3,000 | 2:00.9 | 198 | 967 | 65 | 25 |
| 4:00.6 | 4,000 | 2:00.3 | 201 | 987 | 66 | 24 |
| 4:01.1 | 5,000 | 2:00.5 | 200 | 985 | 66 | 25 |
| 4:00.3 | 6,000 | 2:00.1 | 202 | 988 | 66 | 25 |
| 4:00.6 | 7,000 | 2:00.3 | 201 | 987 | 66 | 25 |
| 4:01.8 | 8,000 | 2:00.9 | 198 | 967 | 65 | 25 |
| 4:02.6 | 9,000 | 2:01.3 | 196 | 964 | 65 | 25 |
| 3:58.0 | 10,000 | 1:59.0 | 208 | 1013 | 67 | 24 |
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Workout Graph
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