Nick Blowfield 15:00 row
3,785
Meters
15:00.0
Time
1:58.8
Pace
252
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 25 |
| Stroke Count | 370 |
| Drag Factor | 130 |
April 13, 2026 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,785 | 1:58.8 | 208 | 1008 | 252 | 25 |
| 4:00.0 | 1,007 | 1:59.1 | 207 | 1005 | 67 | 25 |
| 8:00.0 | 1,003 | 1:59.6 | 204 | 990 | 66 | 25 |
| 12:00.0 | 1,008 | 1:59.0 | 207 | 1005 | 67 | 25 |
| 15:00.0 | 768 | 1:57.1 | 217 | 1040 | 52 | 25 |
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Workout Graph
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