Nick Blowfield 2x2500m/2:30r row
5,000
Meters
19:47.6
Time
1:58.7
Pace
336
Calories
| Rest Distance | 852 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,852 |
| Overall Time | 24:47.6 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 25 |
| Stroke Count | 602 |
| Drag Factor | 129 |
May 07, 2026 18:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:47.6 | 5,000 | 1:58.7 | 209 | 1018 | 25 | |
| 9:57.2 | 2,500 | 1:59.4 | 205 | 1006 | 25 | |
| 9:50.4 | 2,500 | 1:58.0 | 213 | 1030 | 26 | |
| r852 |
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Workout Graph
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