Nick Blowfield 15:00 row
3,806
Meters
15:00.0
Time
1:58.2
Pace
255
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 25 |
| Stroke Count | 377 |
| Drag Factor | 125 |
June 05, 2026 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,806 | 1:58.2 | 212 | 1020 | 255 | 25 |
| 4:00.0 | 1,014 | 1:58.3 | 211 | 1020 | 68 | 25 |
| 8:00.0 | 1,002 | 1:59.7 | 204 | 990 | 66 | 25 |
| 12:00.0 | 1,015 | 1:58.2 | 212 | 1020 | 68 | 25 |
| 15:00.0 | 775 | 1:56.1 | 223 | 1060 | 53 | 25 |
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Workout Graph
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