Nick Blowfield 1x2500m/2:30r row
2,500
Meters
10:13.2
Time
2:02.6
Pace
162
Calories
| Rest Distance | 518 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 3,018 |
| Overall Time | 12:43.2 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 23 |
| Stroke Count | 287 |
| Drag Factor | 123 |
June 27, 2026 16:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:13.2 | 2,500 | 2:02.6 | 190 | 951 | 23 | |
| 10:13.2 | 2,500 | 2:02.6 | 190 | 951 | 23 | |
| r518 |
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Workout Graph
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