Nick Blowfield 1x2500m/2:30r row
2,500
Meters
9:58.0
Time
1:59.6
Pace
166
Calories
| Rest Distance | 518 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 3,018 |
| Overall Time | 12:28.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 25 |
| Stroke Count | 302 |
| Drag Factor | 116 |
July 30, 2026 19:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:58.0 | 2,500 | 1:59.6 | 205 | 999 | 25 | |
| 9:58.0 | 2,500 | 1:59.6 | 205 | 999 | 25 | |
| r518 |
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Workout Graph
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