Nick Blowfield 15:00 row
3,772
Meters
15:00.0
Time
1:59.3
Pace
251
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 24 |
| Stroke Count | 373 |
| Drag Factor | 114 |
August 03, 2026 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,772 | 1:59.3 | 206 | 1004 | 251 | 24 |
| 4:00.0 | 1,009 | 1:58.9 | 208 | 1005 | 67 | 24 |
| 8:00.0 | 997 | 2:00.3 | 201 | 990 | 66 | 24 |
| 12:00.0 | 1,007 | 1:59.1 | 207 | 1005 | 67 | 26 |
| 15:00.0 | 759 | 1:58.5 | 210 | 1020 | 51 | 26 |
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Workout Graph
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