Nick Blowfield 15:00 row
3,735
Meters
15:00.0
Time
2:00.4
Pace
246
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 25 |
| Stroke Count | 380 |
| Drag Factor | 113 |
August 11, 2026 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,735 | 2:00.4 | 200 | 984 | 246 | 25 |
| 4:00.0 | 994 | 2:00.7 | 199 | 975 | 65 | 25 |
| 8:00.0 | 984 | 2:01.9 | 193 | 960 | 64 | 25 |
| 12:00.0 | 997 | 2:00.3 | 201 | 990 | 66 | 26 |
| 15:00.0 | 761 | 1:58.2 | 212 | 1020 | 51 | 26 |
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Workout Graph
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