Nick Blowfield 2x2500m/2:30r row
5,000
Meters
19:51.6
Time
1:59.1
Pace
334
Calories
| Rest Distance | 922 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,922 |
| Overall Time | 24:51.6 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 25 |
| Stroke Count | 618 |
| Drag Factor | 117 |
August 12, 2026 18:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:51.6 | 5,000 | 1:59.1 | 207 | 1009 | 25 | |
| 9:55.5 | 2,500 | 1:59.1 | 207 | 1009 | 25 | |
| 9:56.1 | 2,500 | 1:59.2 | 207 | 1008 | 25 | |
| r922 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.