Nick Blowfield 15:00 row
3,804
Meters
15:00.0
Time
1:58.2
Pace
255
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 25 |
| Stroke Count | 389 |
| Drag Factor | 117 |
September 25, 2026 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,804 | 1:58.2 | 211 | 1020 | 255 | 25 |
| 4:00.0 | 1,016 | 1:58.1 | 212 | 1020 | 68 | 25 |
| 8:00.0 | 1,006 | 1:59.2 | 206 | 1005 | 67 | 25 |
| 12:00.0 | 1,013 | 1:58.4 | 211 | 1020 | 68 | 26 |
| 15:00.0 | 770 | 1:56.8 | 219 | 1040 | 52 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.