Nick Blowfield 15:00 row
3,764
Meters
15:00.0
Time
1:59.5
Pace
250
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 25 |
| Stroke Count | 383 |
| Drag Factor | 227 |
September 29, 2026 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,764 | 1:59.5 | 205 | 1000 | 250 | 25 |
| 4:00.0 | 998 | 2:00.2 | 201 | 990 | 66 | 25 |
| 8:00.0 | 999 | 2:00.1 | 202 | 990 | 66 | 25 |
| 12:00.0 | 1,005 | 1:59.4 | 206 | 1005 | 67 | 25 |
| 15:00.0 | 763 | 1:57.9 | 213 | 1020 | 51 | 27 |
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Workout Graph
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