Nick Blowfield 1:23 row
291
Meters
1:23.7
Time
2:23.8
Pace
16
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 24 |
| Stroke Count | 33 |
| Drag Factor | 119 |
September 29, 2026 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:23.7 | 291 | 2:23.8 | 118 | 688 | 16 | 24 |
| 1:23.7 | 292 | 2:23.3 | 119 | 688 | 16 | 24 |
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Workout Graph
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