Nick Blowfield 8000m row
8,000
Meters
32:59.8
Time
2:03.7
Pace
513
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 24 |
| Stroke Count | 811 |
| Drag Factor | 157 |
February 07, 2021 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:59.8 | 8,000 | 2:03.7 | 185 | 932 | 513 | 24 |
| 6:27.1 | 1,600 | 2:00.9 | 198 | 976 | 105 | 25 |
| 6:31.5 | 3,200 | 2:02.3 | 191 | 956 | 104 | 25 |
| 6:37.4 | 4,800 | 2:04.1 | 183 | 924 | 102 | 24 |
| 6:42.3 | 6,400 | 2:05.7 | 176 | 903 | 101 | 24 |
| 6:41.5 | 8,000 | 2:05.4 | 177 | 905 | 101 | 25 |
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Workout Graph
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