Nick Blowfield 6000m row
6,000
Meters
24:48.0
Time
2:04.0
Pace
384
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 25 |
| Stroke Count | 632 |
| Drag Factor | 151 |
December 05, 2020 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:48.0 | 6,000 | 2:04.0 | 184 | 929 | 384 | 25 |
| 4:36.8 | 1,200 | 1:55.3 | 228 | 1079 | 83 | 27 |
| 5:04.0 | 2,400 | 2:06.6 | 172 | 888 | 75 | 25 |
| 5:01.0 | 3,600 | 2:05.4 | 177 | 908 | 76 | 25 |
| 4:58.3 | 4,800 | 2:04.2 | 182 | 917 | 76 | 25 |
| 5:07.8 | 6,000 | 2:08.2 | 166 | 865 | 74 | 25 |
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Workout Graph
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