Nick Blowfield 10:00 row
2,508
Meters
10:00.0
Time
1:59.6
Pace
165
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 27 |
| Stroke Count | 272 |
| Drag Factor | 153 |
November 21, 2020 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,508 | 1:59.6 | 204 | 990 | 165 | 27 |
| 2:00.0 | 515 | 1:56.5 | 221 | 1050 | 35 | 27 |
| 4:00.0 | 520 | 1:55.3 | 228 | 1080 | 36 | 28 |
| 6:00.0 | 483 | 2:04.2 | 183 | 900 | 30 | 28 |
| 8:00.0 | 483 | 2:04.2 | 183 | 900 | 30 | 26 |
| 10:00.0 | 506 | 1:58.5 | 210 | 1020 | 34 | 28 |
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Workout Graph
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