Nick Blowfield 1000m row
1,000
Meters
3:42.9
Time
1:51.4
Pace
70
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 25 |
| Stroke Count | 95 |
| Drag Factor | 140 |
November 14, 2020 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:42.9 | 1,000 | 1:51.4 | 253 | 1130 | 70 | 25 |
| 0:44.4 | 200 | 1:51.0 | 256 | 1135 | 14 | 26 |
| 0:45.0 | 400 | 1:52.5 | 246 | 1120 | 14 | 25 |
| 0:44.6 | 600 | 1:51.5 | 252 | 1130 | 14 | 26 |
| 0:44.9 | 800 | 1:52.2 | 247 | 1122 | 14 | 25 |
| 0:44.0 | 1,000 | 1:50.0 | 263 | 1145 | 14 | 27 |
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Workout Graph
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