Nick Blowfield 9:00 row
2,251
Meters
9:00.0
Time
1:59.9
Pace
147
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 25 |
| Stroke Count | 231 |
| Drag Factor | 146 |
November 10, 2020 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,251 | 1:59.9 | 203 | 980 | 147 | 25 |
| 2:00.0 | 506 | 1:58.5 | 210 | 1020 | 34 | 26 |
| 4:00.0 | 510 | 1:57.6 | 215 | 1020 | 34 | 26 |
| 6:00.0 | 490 | 2:02.4 | 191 | 930 | 31 | 26 |
| 8:00.0 | 491 | 2:02.1 | 192 | 930 | 31 | 25 |
| 9:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 26 |
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Workout Graph
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