Nick Blowfield 9:00 row
2,265
Meters
9:00.0
Time
1:59.2
Pace
148
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 26 |
| Stroke Count | 237 |
| Drag Factor | 133 |
August 15, 2020 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,265 | 1:59.2 | 207 | 986 | 148 | 26 |
| 2:00.0 | 519 | 1:55.6 | 227 | 1050 | 35 | 26 |
| 4:00.0 | 523 | 1:54.7 | 232 | 1080 | 36 | 28 |
| 6:00.0 | 491 | 2:02.1 | 192 | 930 | 31 | 27 |
| 8:00.0 | 481 | 2:04.7 | 180 | 900 | 30 | 25 |
| 9:00.0 | 252 | 1:59.0 | 207 | 960 | 16 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.