Nick Blowfield 7:00 row
1,754
Meters
7:00.0
Time
1:59.7
Pace
114
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 27 |
| Stroke Count | 190 |
| Drag Factor | 108 |
July 13, 2020 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,754 | 1:59.7 | 204 | 977 | 114 | 27 |
| 2:00.0 | 512 | 1:57.1 | 217 | 1020 | 34 | 27 |
| 4:00.0 | 510 | 1:57.6 | 215 | 1020 | 34 | 28 |
| 6:00.0 | 480 | 2:05.0 | 179 | 900 | 30 | 27 |
| 7:00.0 | 252 | 1:59.0 | 207 | 960 | 16 | 27 |
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Workout Graph
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