Nick Blowfield 5000m row
5,000
Meters
20:17.0
Time
2:01.7
Pace
326
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 25 |
| Stroke Count | 507 |
| Drag Factor | 138 |
May 21, 2021 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:17.0 | 5,000 | 2:01.7 | 194 | 964 | 326 | 25 |
| 4:01.2 | 1,000 | 2:00.6 | 200 | 985 | 66 | 25 |
| 4:04.9 | 2,000 | 2:02.4 | 191 | 955 | 65 | 25 |
| 4:04.9 | 3,000 | 2:02.4 | 191 | 955 | 65 | 25 |
| 4:03.8 | 4,000 | 2:01.9 | 193 | 959 | 65 | 25 |
| 4:02.1 | 5,000 | 2:01.0 | 197 | 966 | 65 | 26 |
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Workout Graph
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