Nick Blowfield 5x750m/2:00r row
3,750
Meters
14:20.5
Time
1:54.7
Pace
260
Calories
| Rest Distance | 1,909 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,659 |
| Overall Time | 24:20.5 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 27 |
| Stroke Count | 621 |
| Drag Factor | 147 |
June 10, 2021 19:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:20.5 | 3,750 | 1:54.7 | 232 | 1087 | 27 | |
| 2:50.9 | 750 | 1:53.9 | 237 | 1095 | 28 | |
| 2:53.8 | 750 | 1:55.8 | 225 | 1056 | 26 | |
| 2:52.3 | 750 | 1:54.8 | 231 | 1086 | 28 | |
| 2:55.7 | 750 | 1:57.1 | 218 | 1044 | 27 | |
| 2:47.8 | 750 | 1:51.8 | 250 | 1158 | 29 | |
| r1,909 |
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Workout Graph
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