Nick Blowfield 1000m row
1,000
Meters
3:34.2
Time
1:47.1
Pace
72
Calories
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 30 |
| Stroke Count | 110 |
| Drag Factor | 138 |
July 23, 2021 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:34.2 | 1,000 | 1:47.1 | 285 | 1210 | 72 | 30 |
| 0:41.4 | 200 | 1:43.5 | 316 | 1304 | 15 | 30 |
| 0:42.6 | 400 | 1:46.5 | 290 | 1267 | 15 | 30 |
| 0:43.4 | 600 | 1:48.5 | 274 | 1161 | 14 | 30 |
| 0:43.4 | 800 | 1:48.5 | 274 | 1161 | 14 | 32 |
| 0:43.4 | 1,000 | 1:48.5 | 274 | 1161 | 14 | 32 |
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Workout Graph
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