Nick Blowfield 20:00 row
4,939
Meters
20:00.0
Time
2:01.4
Pace
322
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 25 |
| Stroke Count | 523 |
| Drag Factor | 137 |
July 24, 2021 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,939 | 2:01.4 | 195 | 966 | 322 | 25 |
| 4:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 67 | 26 |
| 8:00.0 | 983 | 2:02.0 | 192 | 960 | 64 | 25 |
| 12:00.0 | 971 | 2:03.5 | 185 | 930 | 62 | 26 |
| 16:00.0 | 979 | 2:02.5 | 190 | 945 | 63 | 26 |
| 20:00.0 | 1,003 | 1:59.6 | 204 | 990 | 66 | 27 |
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Workout Graph
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