Nick Blowfield v500m/r...1 row
620
Meters
2:41.1
Time
2:09.9
Pace
32
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 620 |
| Overall Time | 2:41.1 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 26 |
| Stroke Count | 64 |
| Drag Factor | 145 |
September 18, 2021 19:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:41.1 | 620 | 2:09.9 | 160 | 715 | 26 |
| 2:03.3 | 500 | 2:03.3 | 187 | 934 | 26 |
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Workout Graph
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