Nick Blowfield 2x2000m/2:30r row
4,000
Meters
15:35.3
Time
1:56.9
Pace
273
Calories
| Rest Distance | 1,032 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,032 |
| Overall Time | 20:35.3 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 25 |
| Stroke Count | 519 |
| Drag Factor | 141 |
September 22, 2021 19:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:35.3 | 4,000 | 1:56.9 | 219 | 1050 | 25 | |
| 7:48.7 | 2,000 | 1:57.1 | 218 | 1044 | 26 | |
| 7:46.6 | 2,000 | 1:56.6 | 221 | 1057 | 25 | |
| r1,032 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.