Nick Blowfield 1x5000m/2:00r row
5,000
Meters
19:47.4
Time
1:58.7
Pace
336
Calories
| Rest Distance | 393 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,393 |
| Overall Time | 21:47.4 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 26 |
| Stroke Count | 556 |
| Drag Factor | 138 |
September 23, 2021 19:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:47.4 | 5,000 | 1:58.7 | 209 | 1018 | 26 | |
| 19:47.4 | 5,000 | 1:58.7 | 209 | 1018 | 26 | |
| r393 |
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Workout Graph
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