Nick Blowfield 6x1000m/2:00r row
6,000
Meters
23:13.3
Time
1:56.1
Pace
412
Calories
| Rest Distance | 2,510 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,510 |
| Overall Time | 35:13.3 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 26 |
| Stroke Count | 901 |
| Drag Factor | 136 |
October 06, 2021 20:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:13.3 | 6,000 | 1:56.1 | 224 | 1064 | 26 | |
| 3:50.5 | 1,000 | 1:55.2 | 229 | 1077 | 27 | |
| 3:49.1 | 1,000 | 1:54.5 | 233 | 1099 | 26 | |
| 3:51.0 | 1,000 | 1:55.5 | 227 | 1075 | 26 | |
| 3:54.3 | 1,000 | 1:57.1 | 218 | 1044 | 26 | |
| 3:57.0 | 1,000 | 1:58.5 | 210 | 1017 | 26 | |
| 3:51.5 | 1,000 | 1:55.7 | 226 | 1073 | 26 | |
| r2,510 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.