Nick Blowfield 2x2000m/2:00r row
4,000
Meters
15:50.1
Time
1:58.7
Pace
268
Calories
| Rest Distance | 856 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,856 |
| Overall Time | 19:50.1 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 25 |
| Stroke Count | 483 |
| Drag Factor | 135 |
December 07, 2021 18:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:50.1 | 4,000 | 1:58.7 | 209 | 1015 | 25 | |
| 7:56.9 | 2,000 | 1:59.2 | 207 | 1003 | 25 | |
| 7:53.2 | 2,000 | 1:58.3 | 211 | 1027 | 25 | |
| r856 |
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Workout Graph
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