Nick Blowfield 10000m row
10,000
Meters
40:18.9
Time
2:00.9
Pace
657
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 23 |
| Stroke Count | 963 |
| Drag Factor | 144 |
December 16, 2021 21:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:18.9 | 10,000 | 2:00.9 | 198 | 977 | 657 | 23 |
| 7:53.0 | 2,000 | 1:58.2 | 212 | 1027 | 135 | 22 |
| 7:54.8 | 4,000 | 1:58.7 | 209 | 1016 | 134 | 24 |
| 8:00.3 | 6,000 | 2:00.0 | 202 | 989 | 132 | 26 |
| 8:13.9 | 8,000 | 2:03.4 | 186 | 932 | 128 | 25 |
| 8:16.8 | 10,000 | 2:04.2 | 183 | 927 | 128 | 22 |
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Workout Graph
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