Nick Blowfield 1000m row
1,000
Meters
4:05.4
Time
2:02.7
Pace
64
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 130 |
December 31, 2021 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:05.4 | 1,000 | 2:02.7 | 189 | 938 | 64 | 24 |
| 0:51.5 | 200 | 2:08.7 | 164 | 838 | 12 | 24 |
| 0:48.9 | 400 | 2:02.2 | 192 | 957 | 13 | 25 |
| 0:48.5 | 600 | 2:01.2 | 196 | 964 | 13 | 25 |
| 0:48.1 | 800 | 2:00.2 | 201 | 972 | 13 | 24 |
| 0:48.4 | 1,000 | 2:01.0 | 198 | 966 | 13 | 22 |
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Workout Graph
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