Nick Blowfield 1250m row
1,250
Meters
5:10.0
Time
2:04.0
Pace
78
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 25 |
| Stroke Count | 134 |
| Drag Factor | 138 |
January 22, 2022 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:10.0 | 1,250 | 2:04.0 | 184 | 905 | 78 | 25 |
| 1:12.9 | 300 | 2:01.5 | 195 | 938 | 19 | 26 |
| 1:13.1 | 600 | 2:01.8 | 194 | 935 | 19 | 25 |
| 1:15.3 | 900 | 2:05.5 | 177 | 908 | 19 | 26 |
| 1:16.1 | 1,200 | 2:06.8 | 172 | 851 | 18 | 26 |
| 0:12.7 | 1,250 | 2:07.0 | 171 | 850 | 3 | 28 |
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Workout Graph
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