Nick Blowfield 500m row
500
Meters
2:12.2
Time
2:12.2
Pace
29
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
| Stroke Count | 55 |
| Drag Factor | 139 |
January 23, 2022 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:12.2 | 500 | 2:12.2 | 151 | 789 | 29 | 25 |
| 0:28.3 | 100 | 2:21.5 | 124 | 636 | 5 | 25 |
| 0:26.5 | 200 | 2:12.5 | 150 | 815 | 6 | 25 |
| 0:26.0 | 300 | 2:10.0 | 159 | 830 | 6 | 25 |
| 0:26.1 | 400 | 2:10.5 | 157 | 827 | 6 | 25 |
| 0:25.3 | 500 | 2:06.5 | 173 | 853 | 6 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.