Nick Blowfield 13:08 row
3,328
Meters
13:08.9
Time
1:58.5
Pace
223
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 26 |
| Stroke Count | 350 |
| Drag Factor | 135 |
February 02, 2022 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:08.9 | 3,328 | 1:58.5 | 210 | 1017 | 223 | 26 |
| 5:00.0 | 1,305 | 1:54.9 | 230 | 1092 | 91 | 27 |
| 10:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 27 |
| 13:08.9 | 770 | 2:02.6 | 190 | 933 | 49 | 26 |
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