Nick Blowfield 10000m row
10,000
Meters
39:37.7
Time
1:58.8
Pace
669
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 24 |
| Stroke Count | 953 |
| Drag Factor | 131 |
February 04, 2022 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:37.7 | 10,000 | 1:58.8 | 208 | 1012 | 669 | 24 |
| 7:48.1 | 2,000 | 1:57.0 | 218 | 1045 | 136 | 22 |
| 7:49.4 | 4,000 | 1:57.3 | 217 | 1043 | 136 | 26 |
| 7:57.8 | 6,000 | 1:59.4 | 205 | 1002 | 133 | 22 |
| 7:59.9 | 8,000 | 1:59.9 | 203 | 990 | 132 | 26 |
| 8:02.5 | 10,000 | 2:00.6 | 199 | 984 | 132 | 24 |
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Workout Graph
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