Nick Blowfield 40:23 row
10,078
Meters
40:23.7
Time
2:00.2
Pace
667
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 24 |
| Stroke Count | 969 |
| Drag Factor | 138 |
April 30, 2022 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:23.7 | 10,078 | 2:00.2 | 201 | 990 | 667 | 24 |
| 5:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 25 |
| 10:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 22 |
| 15:00.0 | 1,260 | 1:59.0 | 207 | 1008 | 84 | 23 |
| 20:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 24 |
| 25:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 25 |
| 30:00.0 | 1,247 | 2:00.2 | 201 | 984 | 82 | 25 |
| 35:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 25 |
| 40:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 25 |
| 40:23.7 | 44 | 4:29.3 | 18 | 303 | 2 | 13 |
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Workout Graph
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