Nick Blowfield 30:00 row
7,360
Meters
30:00.0
Time
2:02.2
Pace
476
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
| Drag Factor | 138 |
June 02, 2022 12:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,360 | 2:02.2 | 191 | 952 | 476 | 22 |
| 6:00.0 | 1,493 | 2:00.5 | 200 | 980 | 98 | 22 |
| 12:00.0 | 1,475 | 2:02.0 | 193 | 960 | 96 | 23 |
| 18:00.0 | 1,462 | 2:03.1 | 188 | 940 | 94 | 22 |
| 24:00.0 | 1,450 | 2:04.1 | 183 | 920 | 92 | 22 |
| 30:00.0 | 1,480 | 2:01.6 | 195 | 960 | 96 | 23 |
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Workout Graph
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