Nick Blowfield 2x6:00/2:00r row
3,010
Meters
12:00.0
Time
1:59.6
Pace
200
Calories
| Rest Distance | 796 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,806 |
| Overall Time | 16:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 25 |
| Stroke Count | 393 |
| Drag Factor | 121 |
June 30, 2022 20:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,010 | 1:59.6 | 205 | 1000 | 25 | |
| 6:00.0 | 1,504 | 1:59.6 | 204 | 1000 | 25 | |
| 6:00.0 | 1,507 | 1:59.4 | 205 | 1000 | 25 | |
| r796 |
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Workout Graph
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