Nick Blowfield 2x2000m/3:00r row
4,000
Meters
15:37.2
Time
1:57.1
Pace
272
Calories
| Rest Distance | 1,185 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,185 |
| Overall Time | 21:37.2 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 24 |
| Stroke Count | 515 |
| Drag Factor | 131 |
August 11, 2022 19:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:37.2 | 4,000 | 1:57.1 | 218 | 1044 | 24 | |
| 7:52.6 | 2,000 | 1:58.1 | 212 | 1028 | 23 | |
| 7:44.6 | 2,000 | 1:56.1 | 223 | 1061 | 25 | |
| r1,185 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.