Nick Blowfield 15:00 row
3,788
Meters
15:00.0
Time
1:58.7
Pace
253
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 23 |
| Stroke Count | 354 |
| Drag Factor | 129 |
August 12, 2022 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,788 | 1:58.7 | 209 | 1012 | 253 | 23 |
| 3:00.0 | 755 | 1:59.2 | 207 | 1000 | 50 | 25 |
| 6:00.0 | 759 | 1:58.5 | 210 | 1020 | 51 | 23 |
| 9:00.0 | 753 | 1:59.5 | 205 | 1000 | 50 | 22 |
| 12:00.0 | 757 | 1:58.8 | 208 | 1000 | 50 | 23 |
| 15:00.0 | 766 | 1:57.4 | 216 | 1040 | 52 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.